Cardiovascular Training Room

The Cardio Room Includes:

*Try out the new Cardio Theatre!  All cardio machines have a TV receiver.  All you need is a set of headphones.  Plug your headphones into the receiver and tune the station to the TV you want to watch.   You can also bring an AM/FM radio and listen to the TV when you are not on a cardio machine.  Time flies when you are having fun!

Hours of operation:

Monday-Thursday: 6:30 am- 9:00 pm
Friday: 6:30 am- 2:00 pm

Note: Hours are subject to change as needed.

Please call for the most current schedule (478) 757-3620.

Cardio Training Room

The use of the MSC Recreation & Wellness Program is available to students, faculty, staff, and retired faculty with a valid Blue Storm Card.  Drop in for a Free Tour!

In order to join, fill out a short Par-Q questionnaire and sign a waiver. Then our staff will take you through a 5 minute orientation. This will give you access to the Fitness Center, Group Fitness classes, Incentive Programs, and many more exciting events.

The Par-Q and waiver are available at the Fitness Center front desk during operating hours. Walk-ins are always welcome. The completed forms must be turned in to the Recreation & Wellness staff and all participants must have an orientation to the Fitness Center prior to using the facilities.